Jason Conolly 20:03 row
5,176m
Meters
20:03.1
Time
1:56.2
Pace
356
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 123 |
October 31, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,176m | 1:56.2 | 223 | 1067 | 25 |
| 20:03.1 | 5,176m | 1:56.2 | 223 | 1067 | 25 |
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