Jason Conolly 30:00 row

7,658m

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate25
Stroke Count742
Drag Factor120

November 01, 2023 19:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,658m 1:57.5 216 1042 25
30:00.0 7,658m 1:57.5 216 1042 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.