Jason Conolly 2:31 row

514m

Meters

2:31.0

Time

2:26.8

Pace

28

Calories

Average Watts110
Calories Per Hour680
Stroke Rate9
Stroke Count23
Drag Factor120

November 03, 2023 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.0 514m 2:26.8 110 680 9
2:31.0 515m 2:26.6 111 682 9

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Workout Graph

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