Jason Conolly 7:56 row
2,020m
Meters
7:56.7
Time
1:57.9
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 121 |
November 13, 2023 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 2,020m | 1:57.9 | 213 | 1033 | 21 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 7:56.7 | 767m | 1:55.1 | 229 | 1088 | 22 |
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Workout Graph
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