Jason Conolly 2:25 row

488m

Meters

2:25.2

Time

2:28.7

Pace

26

Calories

Average Watts106
Calories Per Hour665
Stroke Rate20
Stroke Count49
Drag Factor119

November 21, 2023 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.2 488m 2:28.7 106 665 20
2:25.2 489m 2:28.4 107 668 20

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Workout Graph

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