Jason Conolly 23:17 row
6,020
Meters
23:17.0
Time
1:56.0
Pace
412
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 117 |
November 22, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.0 | 6,020 | 1:56.0 | 224 | 1071 | 412 | 24 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 23 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 91 | 24 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 24 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 26 |
| 23:17.0 | 807 | 2:02.0 | 192 | 962 | 52 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.