Jason Conolly 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
513
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 119 |
November 25, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 25 |
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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