Jason Conolly 4:00 row

1,020m

Meters

4:00.3

Time

1:57.7

Pace

69

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate26
Stroke Count106
Drag Factor111

December 01, 2023 06:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.3 1,020m 1:57.7 214 1036 26
4:00.3 1,020m 1:57.7 214 1036 26

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Workout Graph

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