Jason Conolly 2:30 row
513m
Meters
2:30.6
Time
2:26.7
Pace
28
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 115 |
December 12, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 513m | 2:26.7 | 111 | 680 | 18 | 136 |
| 2:30.6 | 514m | 2:26.4 | 111 | 683 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.