Jason Conolly 2:32 row

512m

Meters

2:32.5

Time

2:28.9

Pace

28

Calories

126

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count45
Drag Factor116

December 16, 2023 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.5 512m 2:28.9 106 664 18 126
2:32.5 512m 2:28.9 106 664 18 126

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Workout Graph

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