Jason Conolly 30:00 row

7,437m

Meters

30:00.0

Time

2:01.0

Pace

489

Calories

Average Watts197
Calories Per Hour979
Stroke Rate25
Stroke Count740
Drag Factor119

December 21, 2023 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,437m 2:01.0 197 979 25
30:00.0 7,438m 2:01.0 198 979 25

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Workout Graph

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