Jason Conolly 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
457
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 116 |
December 23, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 24 |
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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