Jason Conolly 30:00 row

7,176m

Meters

30:00.0

Time

2:05.4

Pace

457

Calories

Average Watts177
Calories Per Hour910
Stroke Rate24
Stroke Count710
Drag Factor116

December 23, 2023 08:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,176m 2:05.4 177 910 24
30:00.0 7,176m 2:05.4 177 910 24

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