Jason Conolly 4:33 row
1,010m
Meters
4:33.7
Time
2:15.4
Pace
59
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 116 |
December 23, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,010m | 2:15.4 | 141 | 784 | 17 |
| 4:33.7 | 1,010m | 2:15.4 | 141 | 784 | 17 |
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Workout Graph
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