Jason Conolly 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 119 |
December 29, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.