Jason Conolly 38:26 row
9,021m
Meters
38:26.5
Time
2:07.8
Pace
562
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 901 |
| Drag Factor | 119 |
December 30, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.5 | 9,021m | 2:07.8 | 168 | 876 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 38:26.5 | 855m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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