Jason Conolly 20:15 row
5,040m
Meters
20:15.4
Time
2:00.5
Pace
336
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 987 |
Stroke Rate | 24 |
Stroke Count | 477 |
Drag Factor | 120 |
December 31, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:15.4 | 5,040m | 2:00.5 | 200 | 987 | 24 |
20:15.4 | 5,041m | 2:00.5 | 200 | 987 | 24 |
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