Jason Conolly 20:15 row

5,040m

Meters

20:15.4

Time

2:00.5

Pace

336

Calories

Average Watts200
Calories Per Hour987
Stroke Rate24
Stroke Count477
Drag Factor120

December 31, 2023 08:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.4 5,040m 2:00.5 200 987 24
20:15.4 5,041m 2:00.5 200 987 24

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Workout Graph

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