Jason Conolly 4:53 row
1,009m
Meters
4:53.9
Time
2:25.6
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 123 |
January 04, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,009m | 2:25.6 | 113 | 689 | 20 |
| 4:53.9 | 1,009m | 2:25.6 | 113 | 689 | 20 |
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Workout Graph
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