Jason Conolly 2:28 row

511m

Meters

2:28.0

Time

2:24.8

Pace

28

Calories

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count49
Drag Factor119

January 19, 2024 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.0 511m 2:24.8 115 696 20
2:28.0 511m 2:24.8 115 696 20

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Workout Graph

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