Jason Conolly 1000m row
1,000m
Meters
3:49.7
Time
1:54.8
Pace
70
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 97 |
February 08, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 30 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 31 |
| 1:01.2 | 500m | 2:02.4 | 191 | 956 | 27 |
| 1:01.8 | 750m | 2:03.6 | 185 | 937 | 31 |
| 0:55.7 | 1,000m | 1:51.4 | 253 | 1171 | 34 |
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Workout Graph
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