Jason Conolly 30:00 row

7,254m

Meters

30:00.0

Time

2:04.0

Pace

465

Calories

Average Watts183
Calories Per Hour930
Stroke Rate23
Stroke Count696
Drag Factor120

February 09, 2024 06:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,254m 2:04.0 183 930 23
30:00.0 7,255m 2:04.0 183 930 23

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