Jason Conolly 16:22 row

3,999m

Meters

16:22.6

Time

2:02.8

Pace

261

Calories

Average Watts189
Calories Per Hour949
Stroke Rate24
Stroke Count393
Drag Factor131

February 17, 2024 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:22.6 3,999m 2:02.8 189 949 24
16:22.6 3,999m 2:02.8 189 949 24

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Workout Graph

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