Jason Conolly 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
69
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 131 |
February 17, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 32 |
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 27 |
| 1:00.7 | 750m | 2:01.4 | 196 | 973 | 30 |
| 1:02.4 | 1,000m | 2:04.8 | 180 | 919 | 31 |
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Workout Graph
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