Jason Conolly 1x2:00/2:00r row
315m
Meters
2:00.0
Time
3:10.4
Pace
18
Calories
| Rest Distance | 535m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 850m |
| Overall Time | 4:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 27 |
| Drag Factor | 0 |
February 20, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 14 | |
| r535m |
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Workout Graph
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