Jason Conolly 2:30 row

504m

Meters

2:30.0

Time

2:28.8

Pace

28

Calories

Average Watts106
Calories Per Hour665
Stroke Rate9
Stroke Count22
Drag Factor134

February 21, 2024 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 504m 2:28.8 106 665 9
2:30.0 504m 2:28.8 106 665 9

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Workout Graph

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