Jason Conolly 8:55 row
2,003m
Meters
8:55.6
Time
2:13.6
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 105 |
March 04, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.6 | 2,003m | 2:13.6 | 146 | 804 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 8:55.6 | 849m | 2:18.7 | 131 | 750 | 23 |
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Workout Graph
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