Jason Conolly 2:29 row

500m

Meters

2:29.7

Time

2:29.7

Pace

28

Calories

Average Watts104
Calories Per Hour659
Stroke Rate8
Stroke Count21
Drag Factor115

March 08, 2024 17:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.7 500m 2:29.7 104 659 8
2:29.7 501m 2:29.4 105 661 8

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Workout Graph

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