Jason Conolly 30:00 row
7,440m
Meters
30:00.0
Time
2:00.9
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 107 |
March 19, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,440m | 2:00.9 | 198 | 980 | 24 |
| 30:00.0 | 7,441m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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