Jason Conolly 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 101 |
March 31, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 30 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 31 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1081 | 30 |
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Workout Graph
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