Jason Conolly 1000m row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
78
Calories
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
Stroke Rate | 34 |
Stroke Count | 119 |
Drag Factor | 104 |
April 10, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 34 |
0:50.4 | 250m | 1:40.8 | 342 | 1476 | 33 |
0:51.1 | 500m | 1:42.2 | 328 | 1428 | 33 |
0:50.9 | 750m | 1:41.8 | 332 | 1441 | 35 |
0:55.1 | 1,000m | 1:50.2 | 262 | 1200 | 36 |
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Workout Graph
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