Jason Conolly 20:16 row
4,072m
Meters
20:16.2
Time
2:29.3
Pace
267
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 103 |
April 28, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 4,072m | 2:29.3 | 105 | 661 | 19 |
| 20:16.2 | 4,073m | 2:29.3 | 105 | 661 | 19 |
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