Jason Conolly 30:00 row
7,719
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 138 |
May 18, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,719 | 1:56.5 | 221 | 1059 | 23 |
| 30:00.0 | 7,720 | 1:56.5 | 221 | 1060 | 23 |
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Workout Graph
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