Jason Conolly 2:29 row

525m

Meters

2:29.0

Time

2:21.9

Pace

29

Calories

Average Watts122
Calories Per Hour721
Stroke Rate19
Stroke Count47
Drag Factor131

July 01, 2024 05:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.0 525m 2:21.9 122 721 19
2:29.0 526m 2:21.6 123 723 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:100:200:300:400:501:001:101:201:301:401:502:002:102:201:302:002:303:003:304:0005101520250255075100