Jason Conolly 30:00 row

7,212m

Meters

30:00.0

Time

2:04.7

Pace

459

Calories

Average Watts180
Calories Per Hour919
Stroke Rate22
Stroke Count662
Drag Factor131

July 01, 2024 06:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,212m 2:04.7 180 919 22
30:00.0 7,212m 2:04.7 180 919 22

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