Jason Conolly 2:30 row

508m

Meters

2:30.8

Time

2:28.4

Pace

27

Calories

Average Watts107
Calories Per Hour668
Stroke Rate20
Stroke Count50
Drag Factor143

July 11, 2024 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.8 508m 2:28.4 107 668 20
2:30.8 508m 2:28.4 107 668 20

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Workout Graph

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