Jason Conolly 30:00 row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 139 |
July 14, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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