Jason Conolly 21:12 row
5,180
Meters
21:12.8
Time
2:02.8
Pace
336
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 130 |
July 16, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,180 | 2:02.8 | 189 | 949 | 23 |
| 21:12.8 | 5,180 | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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