Jason Conolly 30:00 row
7,773m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 136 |
July 23, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,773m | 1:55.7 | 225 | 1076 | 24 |
| 30:00.0 | 7,773m | 1:55.7 | 225 | 1076 | 24 |
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