Jason Conolly v6:00/2:00r...1 row
1,579
Meters
6:00.0
Time
1:53.9
Pace
111
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,875 |
| Overall Time | 8:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 134 |
July 24, 2024 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 27 | |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 27 | |
| r: 2:00 | 296 | |||||
| r296 |
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Workout Graph
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