Jason Conolly 4:54 row
1,004
Meters
4:54.4
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 135 |
| Drag Factor | 137 |
August 10, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,004 | 2:26.6 | 111 | 682 | 28 |
| 4:54.4 | 1,005 | 2:26.4 | 111 | 683 | 28 |
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Workout Graph
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