Jason Conolly 30:00 row
6,692m
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
169
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 123 |
August 25, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,692m | 2:14.4 | 144 | 795 | 22 | 169 |
| 30:00.0 | 6,693m | 2:14.4 | 144 | 795 | 22 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.