Jason Conolly 4:13 row
553m
Meters
4:13.5
Time
3:49.2
Pace
28
Calories
120
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 12 |
| Stroke Count | 51 |
| Drag Factor | 122 |
August 25, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 553m | 3:49.2 | 29 | 400 | 12 | 120 |
| 4:13.5 | 554m | 3:48.7 | 29 | 400 | 12 | 120 |
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Workout Graph
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