Jason Conolly 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
468
Calories
185
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 114 |
August 29, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 23 | 185 |
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 23 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.