Jason Conolly 5:10 row
1,009m
Meters
5:10.8
Time
2:34.0
Pace
53
Calories
160
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 114 |
August 29, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,009m | 2:34.0 | 96 | 629 | 15 | 160 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 158 |
| 5:10.8 | 31m | 2:54.1 | 66 | 527 | 11 | 162 |
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Workout Graph
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