Jason Conolly 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 128 |
September 22, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 24 |
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 24 |
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Workout Graph
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