Jason Conolly 2:23 row

501m

Meters

2:23.6

Time

2:23.3

Pace

28

Calories

Average Watts119
Calories Per Hour709
Stroke Rate17
Stroke Count40
Drag Factor116

October 13, 2024 14:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 501m 2:23.3 119 709 17
2:23.6 502m 2:23.0 120 711 17

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Workout Graph

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