Jason Conolly 2:28 row

505m

Meters

2:28.9

Time

2:27.4

Pace

28

Calories

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count45
Drag Factor133

October 16, 2024 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 505m 2:27.4 109 675 18
2:28.9 506m 2:27.1 110 678 18

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Workout Graph

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