Jason Conolly 2:30 row

514m

Meters

2:30.3

Time

2:26.2

Pace

28

Calories

Average Watts112
Calories Per Hour685
Stroke Rate19
Stroke Count47
Drag Factor124

October 19, 2024 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.3 514m 2:26.2 112 685 19
2:30.3 514m 2:26.2 112 685 19

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Workout Graph

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