Jason Conolly 20:00 row

4,877m

Meters

20:00.0

Time

2:03.0

Pace

313

Calories

Average Watts188
Calories Per Hour946
Stroke Rate25
Stroke Count512
Drag Factor120

November 25, 2024 20:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,877m 2:03.0 188 946 25
4:00.0 1,031m 1:56.3 222 1063 25
8:00.0 970m 2:03.7 185 936 25
12:00.0 974m 2:03.2 187 944 24
16:00.0 933m 2:08.6 165 866 26
20:00.0 970m 2:03.7 185 936 28

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Workout Graph

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