Jason Conolly 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 118 |
December 24, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 24 |
| 30:00.0 | 7,195 | 2:05.0 | 179 | 915 | 24 |
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Workout Graph
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