Jason Conolly 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 120 |
January 01, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 28 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 31 |
| 2:34.0 | 1,000 | 2:34.0 | 96 | 629 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.